Wednesday, 10 January 2018

Flawless Skin Isn't Far Away

from here

If you want to have the kind of skin that you only ever see on the cover of glossy mags, you need to know that it is possible. Although there is undoubtedly a lot of airbrushing going on in a lot of magazine photography, there are plenty of people who have pretty flawless skin, and there’s no reason why you can’t too. So, if you’re serious about having the smoothest, most radiant skin you’ve ever had, here are a few things you should start doing right now:


Always Wear Sunscreen

First, and most importantly of all, you should apply a layer of sunscreen to your skin each morning, ensuring that any part of your body that will be exposed to the sun, whether that be your face, hands, neck or anything else, is totally covered. Ideally, you should use a product that is at least SPF 30 to keep wrinkles at bay and ensure that you stay protected from the damage of the sun.

from here


Beat the Blemishes

Whether you’re prone to simple spots or something a bit more serious like acne, using obagi skin care products that are formulated to help you deal with the issue and can be purchased for any skin type, is a must. If you Use these products regularly as directed, you should see a significant improvement in terms of fewer spots and scars in just a few short months.

Use a Tinted Moisturizer

If you want your skin to look naturally flawless, then instead of applying several layers of makeup, go for a simple tinted moisturizer, which will give you a little color and help to even out any differences in your skin tone.

Eat Nuts

Eating nuts, particularly almonds, whenever you would normally reach for a snack will help you to grow healthy skin from the inside out. Why? Because they contain lots of essential fatty acids, which reduce puffiness and ensure that skin looks healthy, radiant and firm. They taste pretty good and provide a decent energy boost too!

Spritz with Spring Water

No one likes the flaky look, so if you’re prone to dry skin, do something about it by spritzing your skin a few times a day with La-Roche-Posay Thermal Spring Water. It’s so mineral rich that it really does make a huge difference. It also offers some protection from the sun’s rays, although you should still apply your sunscreen when you’re using it.

Learn to Relax

If you’re a busy woman always running around with a million things to do before you go to bed, you could be causing your skin to breakout, become flaky or even start to wrinkle prematurely. You see, stress is not only bad for the mind, it’s bad for the body too. So, find a way to relax, whether that be via meditation, a skin treatment at the spa or relaxing with a cup of tea and a good book and your skin will thank you.

Drink Green Tea

Finally, switch your black tea or coffee habit for a green tea one. If you can drink at least 3 cups of green tea each day, the protective compounds it contains will help to prevent collagen breakdown, which will leave you looking younger and wrinkle-free for longer. More importantly, you’ll be less likely to develop skin cancer, too.

Love,
Ieva

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