Monday, 12 March 2018

Looking After Your Health On Holiday

from here

Vacations are great for the body and mind. They allow us to escape the stress of everyday life, lower our blood pressure and cortisol levels. However, holidays can also have their negative effects on our health. Some of us drink too much and have accidents, whilst others spend too long in the sun. Here are just a few tips for protecting your health on holiday.

Friday, 9 March 2018

Don't Unpack Yet! What To Do Before You Move Into Your New House Properly

from here

Yes, the hard part is out of the way now, but before you think about unpacking everything and putting your feet up in your new home, what do you need to do first? There are some tasks that take more of a priority than deciding where to put the TV!